It’s been around a month since I started trying out Huel, a liquid food that could in theory provide you with all the nutrients and energy you need, without eating anything else at all. Before a more in depth look at […] ↓ Read the rest of this entry…
Welcome to part 2 of my 26 tips on how to run a marathon! Last time we focused mainly on your marathon training and random pre-race stuff, but today we are going to go over the all important week or […] ↓ Read the rest of this entry…
Have you signed up to the London Marathon 2018?! Are you aiming for a fairly decent time and want some tips on how to eek out some extra speed from those legs of yours!? Well lucky you because I’ve […] ↓ Read the rest of this entry…
If you asked me around 5 years ago, I never thought I’d be saying this, but I actually think Jamie Oliver is a pretty decent bloke, with some good ideas, and his heart is most definitely in the right […] ↓ Read the rest of this entry…
I’ve been reading a lot about self limiting beliefs recently, mainly from the third person perspective loving the escape artist, and I have to admit it’s really starting to ring a bell with me. A year or so ago […] ↓ Read the rest of this entry…
I hope you’ll forgive me for banging on about gardening related activities for the third post in a row but given my experiences with tidying up the garden, I thought it was worth us all meditating once more about the classic […] ↓ Read the rest of this entry…
Happy New Year! Was it really a whole year ago I embarked on my first Mega Detox Challenge? I guess it must be! Those of you reading since last January will know I don’t really like making New Years […] ↓ Read the rest of this entry…
If you missed my original challenge throw down post and follow up challenge log then to get you up to speed I have been attempting the Mega Detox Challenge during January. This consisted of the following key elements (along with […] ↓ Read the rest of this entry…
For the initial Challenge Throwdown click here To check out the Challenge Hub with details of all previous challenges click here I’m writing this intro after just one week of doing the challenge and I have to say it’s been a […] ↓ Read the rest of this entry…
Are you fit or are you lazy? Or are you both? What the hell am I talking about?! A brief history of lazy fitness I guess you could say as a smaller child I was probably quite fit, in […] ↓ Read the rest of this entry…
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